{"id":1936,"date":"2020-05-11T06:00:34","date_gmt":"2020-05-11T04:00:34","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=1936"},"modified":"2020-04-20T15:12:44","modified_gmt":"2020-04-20T13:12:44","slug":"glutenfritt-froknacke-med-agg-och-rodkal","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/05\/11\/glutenfritt-froknacke-med-agg-och-rodkal\/","title":{"rendered":"Glutenfritt fr\u00f6kn\u00e4cke &#8211; perfekt frukostbr\u00f6d"},"content":{"rendered":"<h2>Baka glutenfritt fr\u00f6kn\u00e4cke och servera med \u00e4gg och r\u00f6dk\u00e5l<\/h2>\n<p>&nbsp;<\/p>\n<p>Ingredienser:<\/p>\n<p><strong>1 dl<\/strong> bovetemj\u00f6l<\/p>\n<p><strong>1 dl<\/strong> majsmj\u00f6l<\/p>\n<p><strong>1 dl<\/strong> sesamfr\u00f6n<\/p>\n<p><strong>1\/2 dl<\/strong> solrosk\u00e4rnor<\/p>\n<p><strong>1\/2 dl<\/strong> krossat linfr\u00f6<\/p>\n<p><strong>1\/2 dl<\/strong> pumpak\u00e4rnor<\/p>\n<p><strong>2 msk<\/strong> kokosolja<\/p>\n<p><strong>2 1\/2<\/strong> dl kokande vatten<\/p>\n<p><strong>N\u00e5gra nypor<\/strong>\u00a0flingsalt att str\u00f6ssla p\u00e5<\/p>\n<p>&nbsp;<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:\u00a0<\/strong>S\u00e4tt ugnen p\u00e5 175 grader. Blanda alla torra ingredienser i en bunke, ha i kokosolja och kokande vatten till sist. L\u00e4gg ett bakpl\u00e5tspapper p\u00e5 en pl\u00e5t och h\u00e4ll smeten p\u00e5 pappret. Anv\u00e4nd ett till papper ovanp\u00e5 smeten och f\u00f6rdela den med hj\u00e4lp av h\u00e4nderna j\u00e4mnt \u00f6ver pl\u00e5ten. Ta bort det \u00f6versta pappret. Str\u00f6 lite flingsalt p\u00e5 och sk\u00e4r rutor i smeten. In i ugnen p\u00e5 30-40 min. L\u00e5t br\u00f6det st\u00e5 och torka ett tag innan du bryter bitar av det.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baka glutenfritt fr\u00f6kn\u00e4cke och servera med \u00e4gg och r\u00f6dk\u00e5l &nbsp; Ingredienser: 1 dl bovetemj\u00f6l 1 dl majsmj\u00f6l 1 dl sesamfr\u00f6n 1\/2 dl solrosk\u00e4rnor 1\/2 dl krossat linfr\u00f6 1\/2 dl pumpak\u00e4rnor 2 msk kokosolja 2 1\/2 dl kokande vatten N\u00e5gra nypor\u00a0flingsalt att str\u00f6ssla p\u00e5 &nbsp; G\u00f6r s\u00e5 h\u00e4r:\u00a0S\u00e4tt ugnen p\u00e5 175 grader. Blanda alla torra ingredienser i en bunke, ha i kokosolja och kokande vatten till&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/05\/11\/glutenfritt-froknacke-med-agg-och-rodkal\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[235,74,30,721],"tags":[1592,91,93],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1936"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=1936"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1936\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30928"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=1936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=1936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=1936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}