{"id":4939,"date":"2021-06-03T06:00:34","date_gmt":"2021-06-03T04:00:34","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=4939"},"modified":"2021-02-19T09:01:29","modified_gmt":"2021-02-19T07:01:29","slug":"jordnots-och-nyponhummus","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2021\/06\/03\/jordnots-och-nyponhummus\/","title":{"rendered":"G\u00f6r din egen hummus p\u00e5 jordn\u00f6tssm\u00f6r och nypon"},"content":{"rendered":"

\"_MG_2235_liten\" \"_MG_2240_liten\"<\/a> \"_MG_2245_liten\"<\/a> \"_MG_2247_liten\"<\/a><\/p>\n

G\u00f6r egen jordn\u00f6tshummus med nyponskalmj\u00f6l\u00a0<\/span><\/h2>\n

3 dl kokta kik\u00e4rtor
\n1 1\/2 – 2 dl vatten
\n1 msk tahini
\n3 msk jordn\u00f6tssm\u00f6r
\n3 msk nyponskalmj\u00f6l
\n2 msk citronjuice
\n1 stor vitl\u00f6ksklyfta
\n1 msk olivolja
\n1 tsk agave eller yaconsirap,\u00a0alt. annan valfri flytande s\u00f6tning<\/em>
\n\u00d6rtsalt efter behag<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong> Mixa samtliga ingredienser till en j\u00e4mn och fin hummus. Servera som dipp eller s\u00e5s eller \u00e4t den bara som den h\u00e4r. Himmelsk!<\/p>\n

Fri fr\u00e5n:<\/strong> Gluten, socker, \u00e4gg och mj\u00f6lk. Jordn\u00f6tssm\u00f6ret g\u00e5r att utesluta f\u00f6r att g\u00f6ra en n\u00f6tfri variant, ta d\u00e5 g\u00e4rna motsvarande m\u00e4ngd tahini.<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00f6r egen jordn\u00f6tshummus med nyponskalmj\u00f6l\u00a0 3 dl kokta kik\u00e4rtor 1 1\/2 – 2 dl vatten 1 msk tahini 3 msk jordn\u00f6tssm\u00f6r 3 msk nyponskalmj\u00f6l 2 msk citronjuice 1 stor vitl\u00f6ksklyfta 1 msk olivolja 1 tsk agave eller yaconsirap,\u00a0alt. annan valfri flytande s\u00f6tning \u00d6rtsalt efter behag G\u00f6r s\u00e5 h\u00e4r: Mixa samtliga ingredienser till en j\u00e4mn och fin hummus. Servera som dipp eller s\u00e5s eller \u00e4t den… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":31042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,61,395,38,42,44],"tags":[296,424],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/4939"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=4939"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/4939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/31042"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=4939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=4939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=4939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}