{"id":912,"date":"2016-06-17T14:30:44","date_gmt":"2016-06-17T12:30:44","guid":{"rendered":"https:\/\/www.naturligtsnygg.se\/veckanseko\/?p=912"},"modified":"2016-06-17T14:31:11","modified_gmt":"2016-06-17T12:31:11","slug":"laddar-for-fotboll-med-min-em-smoothie","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/veckanseko\/laddar-for-fotboll-med-min-em-smoothie\/","title":{"rendered":"Ladda f\u00f6r fotboll med min EM-smoothie"},"content":{"rendered":"

Snart, v\u00e4ldigt snart, \u00e4r det dags! Sverige m\u00f6ter Italien i fotbolls-EM. Den h\u00e4r hinner du sno ihop innan, s\u00e5 orkar du matchen igenom. =)<\/p>\n

Banan- och bl\u00e5b\u00e4rssmoothie<\/strong>
\n4 stora glas<\/p>\n

2 bananer
\n2 dl frysta bl\u00e5b\u00e4r
\n4 msk fiberhavregryn
\n4 dl vaniljyoghurt
\n1 dl mj\u00f6lk
\n2 tsk kanel
\n4 tsk str\u00f6socker (valfritt)<\/p>\n

L\u00e4gg alla ingredienser i en matberedare eller mixer och k\u00f6r ihop till en j\u00e4mn smoothie. H\u00e4ll upp och njut!<\/p>\n","protected":false},"excerpt":{"rendered":"

Snart, v\u00e4ldigt snart, \u00e4r det dags! Sverige m\u00f6ter Italien i fotbolls-EM. Den h\u00e4r hinner du sno ihop innan, s\u00e5 orkar du matchen igenom. =) Banan- och bl\u00e5b\u00e4rssmoothie 4 stora glas 2 bananer 2 dl frysta bl\u00e5b\u00e4r 4 msk fiberhavregryn 4 dl vaniljyoghurt 1 dl mj\u00f6lk 2 tsk kanel 4 tsk str\u00f6socker (valfritt) L\u00e4gg alla ingredienser i en matberedare eller mixer och k\u00f6r ihop till en… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[273,67,160,271,272],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/posts\/912"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/comments?post=912"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/posts\/912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/media\/914"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/media?parent=912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/categories?post=912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/veckanseko\/wp-json\/wp\/v2\/tags?post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}